
At Performance Sport & Spine – We Treat You the Modern Way
Up to 80% of people will at some point in their lives deal with back pain, which many people experience on a daily basis. Back problems can impact us in a variety of ways, ranging from uncomfortable standing or sitting to incapacitating pain.
Through individualized professional care and therapy centered on cutting-edge treatment options, the skilled chiropractors at Performance Sport & Spine are dedicated to helping every patient with back pain issues regain their quality of life.
As a reputable chiropractor in Quincy, Illinois, we use cutting-edge technology in conjunction with customized treatment plans.
Common Causes of Back Pain
In most cases, back pain is caused by structural or muscular issues.
Numerous factors, such as overwork, bad posture, stress, sleep deprivation, sedentary lifestyles, repetitive motions, and injuries, can contribute to muscular issues like strains and knots in the back tissue.
Muscle tissue that has hardened makes up knots. They limit range of motion and are frequently tender. When tissue is ripped or stretched beyond its natural limit, muscle strains result. Strains can develop gradually from overuse or suddenly from injury.
Back pain is usually caused by structural issues such as spinal misalignment or herniated discs.
When the soft substance that cushions the space between vertebrae swells or ruptures due to trauma, disc herniation happens. The ensuing inflammation hurts by pressing against delicate nerves. Another cause of spinal misalignment is the compression of nerves by tight muscles.
Symptoms and Diagnosis
Common symptoms of back pain include stiffness, dull aching, or sharp pain along the lower spine. Severe pain radiating down through the legs and hips can be caused by nerve impingement. This type of pain can cause severe mobility limitations as well as weakness in the legs and hips.
A precise diagnosis of the physical causes of back pain is essential to its effective treatment. Diagnostic tests, such as MRIs, X-rays, and physical exams, are typically used to identify and evaluate the conditions causing back pain.
Imaging is extremely useful for excluding severe illnesses and significant structural issues. In order to make a precise diagnosis, these tests can support a trained clinician's physical examination and review of the patient's medical history.
Treatment Options for Back Pain
The chiropractic adjustments provided by Performance Sport & Spine are frequently the mainstay of back pain treatment. The main goal of chiropractic care is to relieve back pain by manipulating and adjusting the spine.
The chiropractor moves the joint to the limit of its range of motion after feeling the patient's spine to find any misaligned areas. With carefully applied pressure and force, the chiropractor realigns the joint. To fix several misalignments, the procedure is repeated.
Performance Sport & Spine can be used in conjunction with other therapies to address the underlying causes of back pain. To ease tense and knotted muscles, our specialists offer soft tissue treatment. In order to relieve strains and sprains, our chiropractors assist patients with exercises and guided movements that increase muscle strength and flexibility.
Preventing Back Pain
As Performance Sport & Spine helps patients with their back pain, we also help them learn how to avoid flare-ups in the future.
Making lifestyle adjustments can greatly lower the chance of developing back pain in the future. Long-term immobility that affects muscle function can be prevented by learning and applying good posture techniques. In order to lessen repetitive motion stress and back strain, we can suggest ergonomic work equipment and furniture.
Regular exercise that a patient can tolerate is the best defense against back pain. Exercise helps maintain body weight and enhances muscle tone, strength, and flexibility when combined with a healthy diet. Exercises that are done correctly also lessen the strain that daily activities put on the spine.
Core muscles that are stronger and more flexible are much more resilient to back strains and painful
Experience Relief from Back Pain with Performance Sport & Spine
Through cutting-edge professional back pain management, Quincy's lower back pain treatment specialists at Performance Sport & Spine assist patients of all ages and conditions in achieving improved health. Understanding the underlying causes of each patient's pain and offering suitable therapies are the main goals of our back pain treatments.
Our dedication to quality is evident in the treatment we give our patients, as well as in the long-term outcomes and contentment they encounter.
For more information about our back pain treatments and to make an appointment, give Performance Sport & Spine a call at (217) 222-5800. At your convenience, you can also make reservations online.